All Events

Flow under the full moon in a grounding outdoor yoga session that invites you to breathe deeply and reconnect with yourself and the island. Enjoy baked goods and refreshments after your session.

A feel-good morning of healthy bites, good vibes, and live DJ music at Island Paradise Café, the perfect way to ease into Wellness Month with community and flavour.

Explore the lush beauty of Saba’s flora with a guided stroll through the island’s botanical gardens. Following the walk, enjoy a relaxing creative session transforming local stones into hand-painted art pieces.

An energizing group fitness session designed to move your body, build strength, and leave you feeling powerful all levels encouraged to join.

Sit in stillness at the top of Thais Hill as the sun sets over Saba, a guided meditation experience that uses the island's natural beauty as your backdrop.

Learn to bake with intention and joy as Raul guides you through a hands-on culinary experience that treats the kitchen as a space for nourishment and presence. Location: The Hidden Garden Cottage in Windwardside

End your Wellness Month journey with an intentional evening of yoga under the full moon. Harness the lunar energy to ground your spirit and carry this newfound calm into the days ahead. Location: Harry L. Johnson Museum